Can I do your programmes if I have a medical condition?Updated 2 years ago

Our programmes follow a healthful, whole-foods nutrition regime, which should be safe for anyone unless specific allergies are present. Intermittent fasting is incorporated into our programmes, and as such should be avoided by individuals who have disordered eating (anorexia nervosa, bulimia) or are in recovery from disordered eating.  If you are on blood sugar-lowering medication or have diabetes, it’s important to consult your doctor because fasting can lower blood sugar further.  

You should always consult your physician/health care practitioner before adding any new supplements or nutritional programmes to your daily routine especially if you are pregnant/breastfeeding, on existing medication, or have any underlying health conditions.